Is ErgoSense really free?

Yes! ErgoSense is 100% free to use. It was built to help millions of people improve their health while working at their desks. There are no hidden fees, subscriptions, or premium tiers.

Is my privacy protected with ErgoSense?

Absolutely. All AI processing happens locally on your device. No video, images, or personal data is ever recorded, stored, or sent to the cloud. Your privacy is guaranteed.

What does ErgoSense monitor?

ErgoSense monitors your posture quality, eye strain levels, blink rate, and focus time. It provides real-time feedback and actionable recommendations to improve your desk health.

What are the system requirements?

ErgoSense requires macOS 12.0 (Monterey) or later, works on both Apple Silicon and Intel Macs, and needs camera access for monitoring features.

What is the 20-20-20 rule?

The 20-20-20 rule recommends that every 20 minutes, you look at something 20 feet away for 20 seconds. This helps reduce eye strain from prolonged screen use. ErgoSense has built-in reminders for this.

ErgoSense Blog

Expert insights on posture, ergonomics, and workplace wellness

Product Reviews

Before & After: Real People Fix Their Posture With AI Tools

See real before-and-after posture transformations using AI tools. Discover how posture tracking apps help users reduce pain, slouching, and forward neck posture.

5 Daily Micro-Habits That Instantly Improve Posture

Improve posture instantly with 5 easy daily micro-habits. These simple, science-backed habits reduce slouching, fix forward neck posture, and relieve pain.

Why Students Are Developing Chronic Back Pain (and Easy Fixes)

Students increasingly suffer from chronic back pain due to bad posture, long screen time, and poor study setups. Learn the causes and simple fixes that work.

How to Build Healthy Posture Habits Using Behavioral Science + AI

Build lasting posture habits using behavioral science and AI. Learn how small cues, environment design, and posture tracking tools improve daily alignment.

The Future of Workplace Wellness: AI Tools That Protect Employees

AI is transforming workplace wellness. Discover how AI tools monitor posture, reduce injuries, improve productivity, and protect employees in modern workplaces.

Forward Neck Syndrome: Causes, Fixes & Daily Exercises That Actually Work

Forward neck syndrome is now one of the most common posture problems. Learn its causes, symptoms, fixes, and the best daily exercises to correct it.

Why Your Webcam Could Save Your Spine: The Rise of Posture Tracking AI

Discover how AI-powered webcam posture tracking can prevent back pain, fix slouching, and improve ergonomics. Learn why this technology is booming in 2025.